Yesterday, I was speaking with a friend about how difficult it has become to summon enthusiasm when meeting familiar faces. Not because I feel no warmth—but because I no longer have the strength to perform joy. The kind of joy that social occasions often seem to demand, especially in advertising circles, where every reunion is treated like a homecoming and every interaction is adorned with an exaggerated sense of ecstasy.
My friend shared the same fatigue. Her admission brought back a very physical memory from my working years. I would return home after long hours and slowly, almost ceremonially, let go of my face. There was a noticeable unwinding of the forehead, cheek muscles, jaw, and neck—as if I had been holding a mask of delight in place all day, and only in solitude could I place it down. It wasn’t just my face; it was my entire body, coiled into a permanent readiness, a state of anticipatory performance.
Even now, I notice how contagious another’s excitement can be. Something in us responds automatically, as if matching their pitch is a reflex. But I’ve also seen the opposite happen. If one holds composure gently—not with resistance, but with sincerity—it’s not uncommon for the other person to settle into that rhythm too. Perhaps this is human nature: to find a middle point of resonance. The important thing is to retain some choice in the matter. How we feel shouldn’t always be overridden by how we’re expected to feel. Our demeanor shouldn’t be another costume we slip into for the sake of social grace.
Of course, this kind of presence—quiet, honest, undemanding—takes time. Observation, patience, a willingness to see clearly. It takes losing relevance in performance, and perhaps discovering something richer in return.
I remember the shift quite clearly. When the demands of the workplace faded, my body dropped its guard. The tension left my posture. My face softened—not deliberately, but as a natural consequence. And with it, the world changed. I began noticing different things, quieter things. A bird’s interest in the balcony corner. The slow curl of steam from my tea. The silence in music. None of these belonged to the old world of excitement. They only revealed themselves when I stopped trying to appear full of life and simply let myself be.
One of my uncles is an ordained ascetic. He often spoke of the Buddha’s half smile—not just as an expression, but as a way of being. He would say that if you kept that smile gently on your face, even artificially, it would eventually reshape your inner space. That the smile would begin as posture and end as presence.
There is poetry in that image. The half smile of the Buddha—soft, knowing, without triumph—is often seen as a symbol of enlightenment, compassion, and profound equanimity. And yet, I’ve come to feel that even this smile, when forced, can become another performance. Another half-truth we ask our bodies to live out.
There is also a historical irony to this image. Emperor Ashoka, the great patron of Buddhism, once forbade any visual representation of the Buddha. Early Buddhist art was aniconic, evoking the Buddha’s presence through symbols—an empty throne, a footprint, a wheel—rather than showing his physical form. The image we now recognize, with its serene half smile and Greco-Roman features, emerged much later in the Gandhara region, influenced heavily by Hellenistic art. In fact, many scholars believe the face we associate with the Buddha is modeled after Apollo, the Greek god of light and wisdom.
So what are we really smiling at when we smile like the Buddha?
I don’t mean to dismiss the half smile entirely. It exists. But I no longer think it can—or should—be summoned. I think it arrives. Unannounced, undesigned. It appears when the self is set aside, when we become deeply engrossed in something without needing it to mean anything. Watching a caterpillar climb a branch. Listening to a child explain the rules of a game. Letting a breeze brush past without reaching for a thought.
That smile, when it comes, is not a pose. It’s not a tool or a trick. It’s a response. A subtle reward for meeting life with presence rather than pretense. If there is effort involved, it’s the effort of letting go—of ideas about who we are, how we should be seen, and what we ought to feel. Any more effort than that, and something cracks. The purity vanishes. Duality creeps in. And we’re back to chasing a feeling instead of receiving it.
Maybe that’s the lesson hidden in the half smile. Not a performance to perfect, but a state that emerges when nothing is being perfected. When we are no longer holding a face together, but simply allowing one to appear.